Fall Registration Now Open!
Adult Ballet at Weehawken
Our adult ballet classes welcome absolute beginners, experienced dancers, and adults returning to ballet after time away. Classes are offered in Montrose and Ridgway in a supportive environment where dancers can build strength, flexibility, coordination, and confidence at their own pace.
Adult Ballet at Weehawken
Weekly Schedule – Summer 2026
Tuesday, 9:00–10:00 AM
with Miss Pang at the Montrose Field House Studio
Weekly Schedule – Fall 2026
Tuesday, 6:15–7:15 PM
with Miss Rachel at the Montrose Studio
Tuesday, 7:15–8:15 PM
with Miss Tajiana at the Ridgway Studio
Thursday, 9:00–10:00 AM
with Miss Pang at the Montrose Studio
Summer Session
July 7–21 (3 weeks)
Fall Sessions
- August 24–September 25 (5 weeks)
- September 28–October 23 (4 weeks)
- October 26–November 20 (4 weeks)
Pricing
$74 for 4 weeks
$92 for 5 weeks
Drop-ins are available for $20 once a class has reached the minimum enrollment needed to run. Please confirm availability before attending.
Pre-Registration Encouraged!
Classes require a minimum number of registered students to run. Register below, then find your spot at the barre!
Class Description
Join us for a rejuvenating and inspiring hour of ballet designed specifically for adults of all levels. Whether you are a beginner learning the basics or an experienced dancer refining your technique, this class offers a welcoming and supportive environment for everyone.
No performance commitment is required. Adult ballet is offered as a recreational class, so you can participate simply for the movement, technique, and enjoyment of dancing.
What to Expect
Warm-Up: We begin with a thorough warm-up that includes gentle stretching, basic foot and arm exercises, and light cardio.
Barre Work: The heart of the class focuses on traditional ballet exercises at the barre. You will practice pliés, tendus, dégagés, and other fundamental movements while developing alignment, strength, and flexibility.
Center Work: After the barre, we move into the center for exercises that challenge balance and coordination. Class may include turns, jumps, and short combinations using skills practiced at the barre.
What to Wear
- Comfortable, form-fitting clothing that allows a full range of motion, such as a leotard and tights or leggings and a fitted top.
- Ballet slippers. If you do not have slippers yet, socks are acceptable for your first class.
Benefits
Physical Fitness: Improve strength, flexibility, balance, and coordination.
Mental Well-Being: Enjoy a creative way to move, relieve stress, and boost your mood.
Community: Connect with other adults in a positive and supportive environment.
See you at the barre!
Ballet for Every Adult
Adult ballet offers a creative and sustainable way to improve balance, mobility, posture, strength, and coordination. Our instructors provide modifications and appropriate challenges so beginners and experienced dancers can participate comfortably in the same supportive class.
Whether you are stepping up to the barre for the first time or returning to something you once loved, you are welcome here.
Looking for other adult options? Explore our Adult Dance Page
