Zumba at Weehawken - Resuming in September
Location: The Weehawken Ridgway Dance Studio
Learn about our locations
Schedule: Tuesdays, 8:15-9:15am, weekly
No Pre-registration, $12 Drop in
Details:
- Cost: $12 per class
- Frequency: Weekly drop-in class
- No Pre-Registration Required: Simply show up a few minutes early to sign in and find your spot.
Class Description:
Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it out.
What to Wear & Bring:
- Athletic wear
- Supportive athletic shoes or dance sneakers
- Water bottle
Keep it comfortable and ready to move!
Benefits:
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome each time you leave class.
How It Works:
We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Tajiana Rueschhoff’s dance journey began at the age of 5 when she first stepped into a small ballet school in Mississippi, sparking a passion that would endure a lifetime. Growing up in Ouray, Colorado, she continued to nurture her love for dance with Weehawken, honing her skills over the years. Travel played a pivotal role in her development, allowing her to train under diverse instructors and immerse herself in various dance styles. Summers were often spent in intensive training at the Kansas City Ballet, further shaping her dedication to dance. Tajiana pursued her passion with pre-professional training at the Northwest Florida Ballet. Now, back in Ouray, she is pursuing an undergraduate degree in Geology at the University of Florida while eagerly embracing the opportunity to share her profound love for dance through teaching.
